Made Strong: Jacked and Stacked is an unapologetically intense 12-week, 5-day bodybuilding program built for those who want to pack on serious size and look like they lift. With old-school grit and modern hypertrophy science, this program delivers high volume, structured progression, and strategic intensity to help you build thick muscle from head to toe. Each week is stacked with carefully programmed training that targets every major muscle group, ensuring you're not just training hard — you're training smart.
Whether you’re chasing your first physique transformation or ready to break through a plateau, Jacked and Stacked will forge you into the most muscular version of yourself.
 
Health & Safety Disclaimer
Before beginning this or any exercise program, you should consult with your physician or other qualified healthcare provider to ensure that it is safe and appropriate for your individual health and fitness condition.
By participating in this program, you acknowledge and agree that you do so at your own risk.
Made Strong Training Co. is not responsible for any injury, illness, or medical condition that may result from your participation in this training program. Always listen to your body and exercise within your limits. If at any time you feel faint, dizzy, or experience pain, stop immediately and seek medical attention.