Built for the big men in the trenches. This 10 week/4 Day program is designed specifically for offensive and defensive linemen who need raw power, explosive strength, and next-level durability. From crushing the sled to dominating the line of scrimmage, every lift translates to performance where it matters most.
 
Health & Safety Disclaimer
Before beginning this or any exercise program, you should consult with your physician or other qualified healthcare provider to ensure that it is safe and appropriate for your individual health and fitness condition.
By participating in this program, you acknowledge and agree that you do so at your own risk.
Made Strong Training Co. is not responsible for any injury, illness, or medical condition that may result from your participation in this training program. Always listen to your body and exercise within your limits. If at any time you feel faint, dizzy, or experience pain, stop immediately and seek medical attention.