🏹 Made Strong: Steady Aim
Rooted in Focus. Forged in Strength.
Archery demands more than accuracy — it demands composure under pressure, total-body control, and the kind of strength that doesn’t shake when the shot matters most.
Made Strong: Steady Aim is an 8-week strength training program built to forge exactly that.
This isn’t a lightweight “stability plan.” It’s a true strength program built around the Big 3 — Squat, Bench, and Deadlift — combined with archery-specific accessory work to improve draw stability, shoulder health, grip endurance, and posture.
💪 What’s Inside:
8 Weeks of Structured, Percentage-Based Training
4 Full-Body Strength Days (Squat / Bench / Deadlift / Auxiliary)
Integrated Archery-Specific Work: Band Draw Holds, Anti-Rotation Core, Scapular Stability, and Grip Endurance
Progression Tables & Tracking Sheets
“Coach’s Corner” Notes for Technique, Recovery, and Focus
🎯 Built For:
Archers who want real, functional strength — not just mobility drills
Hunters, competitors, and everyday bow enthusiasts
Lifters who want to train like athletes while mastering control and precision
⚒️ The Mission:
To make you stronger, steadier, and more unshakable in every aspect — from the rack to the range.
Because when the barbell moves smooth, the shot does too.
Stay Rooted. Stay Focused. Stay Made Strong.